It’s crucial to have a thorough discussion with your oral surgeon before having a tooth extracted at a dentist clinic. You will receive comprehensive aftercare instructions from the dental office for your tooth extraction recovery. Like what to eat after tooth extraction? What to avoid? Until when you can’t eat solid food and so on. If you have any problems or run into any potential complications, carefully follow these directions.
How to eat
As important as the foods you eat are, so too is how you eat. It’s best to only chew on the side of your mouth that’s not being treated. It could be tempting to use a drinking straw at first since you’ll probably be ingesting more liquids than solids. In fact, doing this isn’t advised because the suction from the straw could break up the blood clot. It can eventually prolong the recovery period of your gums.
What to Eat After Tooth Extraction
When the procedure is scheduled, you can be unsure of what to eat after tooth extraction. You should limit your diet to soft meals and drinks for at least 24 hours following your tooth extraction. When you are ready, you can gradually return to a more typical diet. Attempt to limit your diet to simple items for a few days. Start by picking ice cream, yoghurt, custard, Jell-O and other cold meals.
Following tooth extraction, applesauce is a wise choice because it will add fiber to your diet. Try mashed potatoes, mashed sweet potatoes, scrambled eggs, porridge, pancakes and broth-based soups without significant amounts of meat after the first day. Eat these items at room temperature, not hot.
Ice Cream
Ice cream is the best food to eat after tooth extraction, especially in the summer, unless you have extremely sensitive teeth. You may eat it comfortably even if your mouth is sore since it is chilled and soft. Ice cream can reduce any natural swelling in the mouth because it is cold.
Thoughtfully choose your ice cream, however. Since soft serve requires less effort to eat, it is appropriate immediately following surgery. Additionally, you should avoid adding any solid toppings or sprinkles to the ice cream’s surface. Do not forget to choose a cup over a cone.
Cold Soup
After having a tooth extracted, pureed, heated, or cold soups are also excellent to consume. In the summer, a smooth gazpacho could be preferred to a bowl of lukewarm broth. Not only is soup simple to eat after surgery, but it also has a lot of nutrients and, in some cases, protein, which will help your face’s muscles feel better. Before you eat the soup, make sure it is as smooth as possible to prevent any discomfort. You should be able to manage a few little cooked pasta or vegetable bits in the soup, but you should avoid anything that requires careful chewing.
Smoothies
Summertime is typically when fresh fruits are at their best. After having a tooth extracted, a smoothie is one of the finest ways to consume them. In order to provide the beverage protein, calcium, and probiotics, blend the fruits with some kefir or yoghurt. The smoothie is made less acidic and less likely to upset delicate gums by adding yoghurt or another comparable dairy product.
Scrambled Eggs
Scrambled eggs are another excellent choice after tooth extraction, so long as they aren’t too hot. They are soft, rich in protein, and chewing them doesn’t take much work.
What to Avoid
Typically, individuals who have had a molar or wisdom tooth extracted are instructed not to drink alcohol for at least 24 hours after the oral surgery. Avoid drinking alcohol when taking strong painkillers until you are through with them. It’s advisable to refrain from consuming foods that are hard, crunchy, chewy, or brittle for about a week, such as chips, almonds, and popcorn. Additionally, it could be challenging for you to correctly chew thick meat slices. Try obtaining protein instead from dairy products.
